{"id":237057,"date":"2020-05-02T11:32:30","date_gmt":"2020-05-02T14:32:30","guid":{"rendered":"https:\/\/notinor.com\/jujuy\/?p=237057"},"modified":"2020-05-02T11:34:16","modified_gmt":"2020-05-02T14:34:16","slug":"la-receta-del-dia","status":"publish","type":"post","link":"https:\/\/notinor.com\/jujuy\/la-receta-del-dia\/","title":{"rendered":"LA RECETA DEL DIA"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"262\" height=\"281\" src=\"https:\/\/notinor.com\/jujuy\/wp-content\/uploads\/2020\/05\/image.png\" alt=\"\" class=\"wp-image-237061\"\/><\/figure>\n\n\n\n<p>Los d\u00edas de oto\u00f1o cada vez se ponen m\u00e1s fr\u00edos y es en ese momento que empezamos a elegir comidas m\u00e1s calentitas&nbsp;y&nbsp;aveces&nbsp;m\u00e1s energ\u00e9ticas, sin embargo&nbsp;e&nbsp;trav\u00e9s de este segmento \u201cLa receta del d\u00eda\u201d, voy a sugerirles comidas sencillas, nutritivas y lo m\u00e1s importante, \u00a1deliciosas! que nos ayuden a llevar una alimentaci\u00f3n m\u00e1s saludable y sostenible.<\/p>\n\n\n\n<p>El d\u00eda de hoy haremos wok de cerdo y verduras\u2026\u00bfse animan a probarlo?<\/p>\n\n\n\n<p><strong><em>Wok de cerdo y verduras<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"480\" height=\"300\" src=\"https:\/\/notinor.com\/jujuy\/wp-content\/uploads\/2020\/05\/image-1.png\" alt=\"\" class=\"wp-image-237063\"\/><\/figure>\n\n\n\n<p>Tiempo: 20 min&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Rinde: 1 porci\u00f3n<\/p>\n\n\n\n<p><strong><em>Ingredientes:<\/em><\/strong><\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1 bife de cerdo o solomillo 200 gr<\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Zanahoria 1 chica<\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Pimiento rojo \u00bd chico<\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Pimiento verde \u00bd chico<\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;1 cabeza de puerro o 1 cebolla chica<\/p>\n\n\n\n<p>-&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;Zapallito verde o zuchini 1 chico<\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Condimentos: nuez moscada, sal, pimienta, ajo<\/p>\n\n\n\n<p>-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Semillas de s\u00e9samo 1 cda sopera<\/p>\n\n\n\n<p><strong><em>Preparaci\u00f3n:<\/em><\/strong><br><\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Cortar el bife en tiras, sellar en una sart\u00e9n de tefl\u00f3n precalentada con un chorrito de aceite de oliva, retirar.<\/p>\n\n\n\n<p>-&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Cortar el puerro, cebolla, pimientos, zanahoria y zapallitos en juliana (cocinar en el mismo sart\u00e9n tefl\u00f3n precalentado con un chorrito de aceite vegetal) condimentar a gusto. Deben quedar crocantes no recocidos.<\/p>\n\n\n\n<p>-\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Mezclar la carne con las verduras cocidas y agregar semillas de s\u00e9samo\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/p>\n\n\n\n<p>FB NUTRIFOOD nutrici\u00f3n y diet\u00e9tica<\/p>\n\n\n\n<p>Instagram nutrifood salud<\/p>\n\n\n\n<p>Gimena Castro - Nutricionista MP 162<\/p>\n\n\n\n<p>M\u00e1s info cel 3885831464<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/ssl.gstatic.com\/ui\/v1\/icons\/mail\/images\/cleardot.gif\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Los d\u00edas de oto\u00f1o cada vez se ponen m\u00e1s fr\u00edos y es en ese momento que empezamos a elegir comidas m\u00e1s calentitas&nbsp;y&nbsp;aveces&nbsp;m\u00e1s energ\u00e9ticas, sin embargo&nbsp;e&nbsp;trav\u00e9s de este segmento \u201cLa receta del d\u00eda\u201d, voy a sugerirles comidas sencillas, nutritivas y lo m\u00e1s importante, \u00a1deliciosas! que nos ayuden a llevar una alimentaci\u00f3n m\u00e1s saludable y sostenible. El [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":237063,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_stopmodifiedupdate":false,"_modified_date":"","inline_featured_image":false},"categories":[17],"tags":[],"jetpack_featured_media_url":"https:\/\/notinor.com\/jujuy\/wp-content\/uploads\/2020\/05\/image-1.png","_links":{"self":[{"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/posts\/237057"}],"collection":[{"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/comments?post=237057"}],"version-history":[{"count":2,"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/posts\/237057\/revisions"}],"predecessor-version":[{"id":237072,"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/posts\/237057\/revisions\/237072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/media\/237063"}],"wp:attachment":[{"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/media?parent=237057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/categories?post=237057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notinor.com\/jujuy\/wp-json\/wp\/v2\/tags?post=237057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}